Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Saturday, July 19, 2014

7 Minute Pan Seared Salmon


You heard it here first, or second, you can cook a salmon dinner in 7 minutes. I mean, if you want to, it's totally possible. I'll tell you how...

First of all, start with some salmon... obviously. I have the amazing luck of living in the Pacific Northwest and have the privilege of having a father who is quite a fisherman. He is always calling me and letting me know he has a drawer full of fresh salmon, or crab, or halibut, or some other amazing that I can help myself to. So, naturally I drive right over and grab a beautiful, caught-that-day, king salmon fillet. If you can think of something that represents the western coast of Washington better than salmon I would be shocked. I mean, I guess there's Starbucks, and Micro Soft, and Amazon... But whatever, we're talking about SALMON, people, don't get smart!
In the beginning there was a salmon fillet:

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